Grief and Loss
Grief and Faith
What you'll learn
- →Recognize that grief and faith have a complicated relationship — for some it deepens belief, for others it shakes it.
- →Accept that the hardest part of grief is often the question that has no answer.
- →Stop trying to resolve the unanswerable and start sitting with it.
Proof task
Don't just watch. Do.
Write down one question grief has raised in you that you can't answer. Don't try to answer it. Just acknowledge that it's there. The acknowledgment is the practice. The question doesn't need to resolve to be honored.
Share this lesson
Pass it on.
Chapters
Jump to a moment.
- 0:00The hook
- 1:15The pattern
- 2:45The interrupt
- 4:30Practice scenario
- 5:30The proof task
Up next in Grief and Loss
Keep going.
Reflect
“What did grief teach you about what you actually believe — versus what you thought you believed?”