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Navigating Conflict at Work

6 minProvideFree episode
Navigating Conflict at Work
Workplace Communication
6 MINNavigating Conflict at Work
What you'll learn
  • →Identify what you can control in workplace conflict: your tone, your timing, your documentation, your boundaries.
  • →Identify what you can't: your coworker's character, your manager's mood, the company culture.
  • →Stop trying to fix the things you can't, so you have energy for the things you can.
Proof task

Don't just watch. Do.

Think of a conflict at work. Draw two columns: "Can control" and "Cannot control." Sort every part of the conflict into one column. Most of your energy has been going to the wrong column. Move it.

Chapters

Jump to a moment.

  • 0:00The hook
  • 1:15The pattern
  • 2:45The interrupt
  • 4:30Practice scenario
  • 5:30The proof task
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Reflect

“What workplace conflict have you been losing sleep over that you have no actual power to change?”

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