Trauma literacy for people carrying things they have not named yet. What trauma does to a body and a life, and the specific practices that help people tend themselves without re-injuring.
072"Complete a personal trauma-awareness inventory and build a 30-day self-care practice that honors what you learned."
Pick how you want to learn — stream episodes, study with guides, watch on TV, or download for offline.
Core concepts. Where you start. What matters before anything else.
An honest look at where you are right now. No judgment, just clarity.
The practical skills that make this School real. One at a time, in order.
Take what you learned and use it in your actual life. Real situations, real stakes.
The hard part. Where most people stall. This course is about not stalling.
5 courses, 28 episodes, 2.4 hours. Stream, study, watch, or download.
Join the founding class and be first to experience HopeVersity.