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Holding Your Temper

The Relate School for people who lose themselves when they get angry. Honest about where anger comes from, what it is trying to protect, and how to stay in the room without exploding.

4Courses
22Episodes
1.9hRuntime
Holding Your Temper048
Life-Ready proof task

"Identify your three most common triggers, write a response plan for each, and practice it in real situations for 30 days."

4 courses · 22 episodes · 1.9 hours

Choose your mode

Pick how you want to learn — stream episodes, study with guides, watch on TV, or download for offline.

Free for all institutional partners · Churches · Corrections · Schools · Nonprofits
02

Self-AssessmentFree

An honest look at where you are right now. No judgment, just clarity.

6 episodes31 min
03

Core SkillsFree

The practical skills that make this School real. One at a time, in order.

6 episodes31 min
04

Applied PracticeSubscribe

Take what you learned and use it in your actual life. Real situations, real stakes.

4 episodes22 min
Ready?

Start Holding Your Temper. Today.

4 courses, 22 episodes, 1.9 hours. Stream, study, watch, or download.

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Launching August 2026

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