CatalogDifficult ConversationsAfter the ConversationMaking This a Practice

Making This a Practice

6 minRelateFree episode
Making This a Practice
After the Conversation
6 MINMaking This a Practice
What you'll learn
  • →Accept that hard conversations don't get easy — they get familiar.
  • →Build the muscle by having more of them, not by waiting for them to feel different.
  • →Stop measuring your growth by comfort and start measuring it by willingness.
Proof task

Don't just watch. Do.

This week, have one hard conversation you've been delaying — small or large. The practice is the muscle. The muscle is the only thing that gets you to the next conversation easier.

Chapters

Jump to a moment.

  • 0:00The hook
  • 1:15The pattern
  • 2:45The interrupt
  • 4:30Practice scenario
  • 5:30The proof task
Reflect

“What would your life look like in a year if you had one hard conversation a week instead of one hard conversation a year?”

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