CatalogDifficult ConversationsListening Like You Mean ItThe Practice: Three Real Conversations

The Practice: Three Real Conversations

5 minRelateFree episodeCBT
The Practice: Three Real Conversations
Listening Like You Mean It
5 MINThe Practice: Three Real Conversations
What you'll learn
  • →Practice listening in three real conversations this week — no advising, no fixing, no rehearsing.
  • →Notice what you missed in conversations where you were too busy preparing your reply to actually hear.
  • →Build the long-term habit of receiving before responding.

Don't just watch. Do.

Pick three conversations this week and commit to pure listening in each one. After each one, write one sentence: "What I would have missed if I'd been rehearsing." That sentence is the gift listening gives you.

Jump to a moment.

  • 0:00The hook
  • 1:15The pattern
  • 2:45The interrupt
  • 4:30Practice scenario
  • 5:30The proof task

“Which of the three conversations are you most afraid to listen in fully? That's the one that will teach you the most.”

Launching August 2026

Get in before everyone else.

Join the founding class and be first to experience HopeVersity.