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Nutrition for Real Life

Not a diet School. The honest nutrition School for people who do not have time or money to optimize, and who just want to eat better without making it a full-time job.

4Courses
22Episodes
1.9hRuntime
Nutrition for Real Life070
Life-Ready proof task

"Log your real eating for two weeks, then make three specific changes and sustain them for 30 days."

4 courses · 22 episodes · 1.9 hours

Choose your mode

Pick how you want to learn — stream episodes, study with guides, watch on TV, or download for offline.

Free for all institutional partners · Churches · Corrections · Schools · Nonprofits
02

Self-AssessmentFree

An honest look at where you are right now. No judgment, just clarity.

6 episodes31 minCBT
03

Core SkillsFree

The practical skills that make this School real. One at a time, in order.

6 episodes31 minCBT
04

Applied PracticeSubscribe

Take what you learned and use it in your actual life. Real situations, real stakes.

4 episodes22 minCBT
Ready?

Start Nutrition for Real Life. Today.

4 courses, 22 episodes, 1.9 hours. Stream, study, watch, or download.

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Launching August 2026

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